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Boxing training
in Claremont.

Forge your legacy.

Group boxing and dedicated coaching at Iron Fists Academy, Cape Town. Your first group-training week is free; the coach confirms arrangements.

Coach and student working through floor conditioning at Iron Fists Academy

IRON FISTS / CLAREMONT

Find your starting point

Explore Iron Fists Boxing, Iron Roses Box Fit, Camp Warriors and Kids Class. Build fitness, technique and confidence through group training.

Prefer dedicated coaching? Explore personal training, group personal training and sport-specific training.

Explore training programmes

Your first group week

Monday, Wednesday and Friday at 18:00 SAST.

You don’t need to bring anything. If you have your own boxing gloves and wraps, you can bring them on Wednesday and Friday.

Preparation & first-visit guide

Meet Coach Ziggy Full Force

Train with Iron Fists Academy’s Head Coach and Founder. Discuss your starting point, goals and current training arrangements.

Co-Founder and Nutritionist Namile Hope Moatlhodi offers published wellness service options.

Team & wellness
Iron Fists coach leading a strength and conditioning session

Claremont, Cape Town

Find your way here.

Primrose Cricket and Rugby club, 74 Loch Rd
Claremont, Cape Town 7708

Use the map for directions. Ask the coach about the entrance, parking or access needs before you travel.

Start with a free group week

One free week of group training. The coach confirms your arrangements.

Book my free week

A free week of group training. Choose a week and leave your name and number. The coach confirms arrangements.

YOUR FIRST WEEK, ON US

Let’s get you started.

Request a free group-training week. The coach confirms arrangements.

When would you like your free week?

“This week” may already be underway. Choose the week you want; the coach will confirm arrangements. Your selection is a request, not a confirmed place.

Booking for a child or contact preferences

One free week of group training. The coach confirms arrangements on WhatsApp. We use your details for this booking. No email or account needed.

First visit: preparation, times and directions

Need help? WhatsApp the coach