Skip to main content

Prices

Published training prices. Confirm terms with the coach.

Training programme

Group Classes

Drop-inR200 / class
Monthly Memberships
IRON FISTS BOXINGR850/mo
IRON ROSES BOX FITR900/mo
CAMP WARRIORSR850/mo
KIDS CLASSFREE(donations welcome)
Training programme

Personal Training (1 on 1)

30 MIN sessionR250
45 MIN sessionR300
60 MIN sessionR350
Package of 9 Sessions
30 MINR2,000
45 MINR2,400
60 MINR2,800
Training programme

Group Personal Training

2–10 people max · Price per person

30 MIN sessionR180
45 MIN sessionR230
60 MIN sessionR280
Training programme

Sport Specific Training

Price per person

30 MIN sessionR50
45 MIN sessionR75
60 MIN sessionR100
Studio Policy

MONTHLY TRAINING POLICY

Getting the best results through consistency

To build true discipline and keep our studio flowing, we operate on a strict 30-Day Training and Billing Cycle. Stretching sessions over long periods disrupts your momentum and our scheduling.

1The 30-Day Rule

  • Applicable Packages: 9-Session and 12-Session packages.
  • The 30-Day Window: Use all sessions within 30 days of purchase.
  • Monthly Reset: New payment every 30 days required for continuous training.

2What Happens to Leftover Sessions?

If 30 days pass and you still have sessions, a new monthly payment must be made to activate and use them. You have two options:

Option A

Carry Them Over

Roll remaining sessions into your next paid 30-day cycle.

Option B

Gift Them

Pass remaining sessions to a friend or family member.

3Why This Rhythm & Next Steps

Protecting Trainers & Guaranteeing Slots

Protect your coach time and lock in your training slots. This schedule ensures dedicated focus and respects our studio flow, which is unsustainable otherwise.

Current Members

Structure applies to your next purchase. Please schedule to complete sessions.

New Members

Welcome! Your 30 days start on purchase. Let's map your calendar!

Namile Hope Moatlhodi

Director

New to group training? Request a free group week; the coach confirms arrangements.

Book my free week

A free week of group training. Choose a week and leave your name and number. The coach confirms arrangements.

YOUR FIRST WEEK, ON US

Let’s get you started.

Request a free group-training week. The coach confirms arrangements.

When would you like your free week?

“This week” may already be underway. Choose the week you want; the coach will confirm arrangements. Your selection is a request, not a confirmed place.

Booking for a child or contact preferences

One free week of group training. The coach confirms arrangements on WhatsApp. We use your details for this booking. No email or account needed.

First visit: preparation, times and directions

Need help? WhatsApp the coach