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Team & Wellness

Coach Ziggy “Full Force”

Head Coach & Founder

Talk to Ziggy about your boxing experience, goals and training options. Confirm suitability and current arrangements before attending.

Explore training options

Namile Hope Moatlhodi

Co-Founder, Nutritionist

Namile offers discovery assessments, menu planning and follow-up consultations. Discuss your goals, scope and suitability directly before choosing a service.

Wellness services & prices
Coach Ziggy Full Force, Head Coach and Founder at Iron Fists Academy

Wellness services & prices

Contact Namile to discuss scope, suitability and current arrangements.

Discovery Assessment

A 60-minute discovery consultation to discuss your eating patterns, training and goals with Namile. Ask what preparation and follow-up are appropriate for your consultation.

R500 · One-time assessment

Comprehensive Menu Planning & Synergy Strategy

Menu planning and a Synergy Strategy consultation with Namile. Discuss the proposed 4-week plan and what is included before purchasing.

R950 · Comprehensive plan

Follow-Up Consultation

A follow-up consultation to discuss your plan and any adjustments with Namile. Agree the timing and scope directly.

R400 · Per session

Interested in group boxing?

The free group-training week is separate from wellness services. The coach confirms arrangements.

Book my free week

A free week of group training. Choose a week and leave your name and number. The coach confirms arrangements.

YOUR FIRST WEEK, ON US

Let’s get you started.

Request a free group-training week. The coach confirms arrangements.

When would you like your free week?

“This week” may already be underway. Choose the week you want; the coach will confirm arrangements. Your selection is a request, not a confirmed place.

Booking for a child or contact preferences

One free week of group training. The coach confirms arrangements on WhatsApp. We use your details for this booking. No email or account needed.

First visit: preparation, times and directions

Need help? WhatsApp the coach