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Timetable

Training times in Claremont, Cape Town. All times are SAST.

3 regular group starts

Regular group-training starts — South African Standard Time
DayTime · SASTTraining
Monday18:00 startGroup training
Wednesday18:00 startGroup training
Friday18:00 startGroup training
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Claremont, Cape Town

YOUR FIRST WEEK, ON US

Let’s get you started.

Request a free group-training week. The coach confirms arrangements.

When would you like your free week?

“This week” may already be underway. Choose the week you want; the coach will confirm arrangements. Your selection is a request, not a confirmed place.

Booking for a child or contact preferences

One free week of group training. The coach confirms arrangements on WhatsApp. We use your details for this booking. No email or account needed.

First visit: preparation, times and directions

Need help? WhatsApp the coach